If I had to describe Jamar Rogers in just one word it would be life. More than anyone else I have ever met or spoken with, Jamar Rogers is full of life. It was evident from the first time I saw him on the second season of NBC’s The Voice and it was reconfirmed last week when I spoke with him on the phone, that this is a guy who is truly living his best life. Jamar’s spirit and energy and courage shines through everything he does, on stage and off. One of the things that have allowed him to...

OK, I admit it, I love to sleep! If I need any more reminders that I am getting old – thinning hairline, constant aches and pains, the imminent arrival of reading glasses – the fact that I really enjoy going to bed early should be a sign. To me, nothing is more relaxing than a good book and some peace and quiet before nodding off; 10:00 is usually about right. Accompanying me on the bedside table is a sound machine which creates soothing background noise to help drown out the...

Remember when expectant parents would go around showing off their ultrasound pictures to 350 or more of their family, friends, co-workers, neighbors, and old classmates? Neither do I. Yet on any given day I can see 3-D ultrasound pictures posted by Facebook friends I only vaguely remember from school. Awe, it’s a picture of your uterus, you shouldn't have. No, really, you shouldn't have! Socially speaking, this trend is downright disturbing, especially when the mother-to-be makes it her profile picture. Now her fetus is available for the entire world to...